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I’ve read dozens of literature on training and philosophies but this is the absolute best read to date. Thanks @chadwesleysmith and @rpstrength for putting this together. Science rules!
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Happy New Year HSCF Family 🎆🎊 Wishing you a 2019 full of blessings, grace, love, and muscles! #thankscatforthesparklingwine #headstrongcrossfit #happynewyear #sanantonio #crossfit #weightlifting #powerlifting
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🍾 New Year’s Class Schedule 🎇 Monday, Dec. 31st - 9am 🎊 Tuesday, Jan. 1st - 10am #headstrongcrossfit #happynewyear #newyearsresolution #crossfit #sanantonio
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12 Days WOD 🎄 Great job today guys. Merry Christmas to all and to all a good night 🎅🏼 #headstrongcrossfit #merrychristmas #12dayswod
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Just a reminder about next Friday’s HSCF Ugly Sweater Christmas Party. Please send us a message through IG or FB if you’ll be attending and a headcount for you. Kids are welcome, too! HSCF is covering the food 🍽 and we want to have enough for everyone!! We ask that y’all please bring some appetizers, desserts, and/or drinks. (And BYOB)🎄🎅🏼 Also, if you want to participate in the White Elephant gift exchange this year, you know the drill.... bring a wrapped gift 🎁 $20 max. 🎄Prizes for the top three ugliest sweaters! #headstrongcrossfit #uglysweaterparty #merrychristmas
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The Holiday Bazaar benefiting Deb’s Dream, Inc. was a success🎄🎅🏼 Thank you to Lugo’s Bouncin Party Supplies for another great year! Thanks to all of the vendors and everyone for coming out!! #untilnextyear #headstrongcrossfit #lugosbouncinpartysupplies #merrychristmas #debsdream #sanantonio
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TODAY! It’s a little chilly but we’re here from 12pm-6pm. Let the kids jump out some energy and you can get some shopping done from one of the great vendors! #headstrongcrossfit #lugosbouncinpartysupplies #charity #debsdream
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HSCF is collecting items for the families at The Strong Foundation again this year. Y’all have come through the last few years, let’s do it again! Now through December 19th 🎄Please donate: •Body Sprays (for teens) •Body Wash •Deodorant/Antiperspirant •Baby Wipes #headstrongmembersarethebest #givingmakesmehappy #headstrongcrossfit #strongfoundation #charity #hscf #sanantonio
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Mark your calendars for two big events this month..... 🎁This Saturday 12pm-6pm | 2nd Annual Holiday Festival & Vendor Bazaar benefiting one of our favorite organizations (Deb’s Dream, Inc.) 🎄December 21 at 7pm | HSCF 5th Annual Ugly Sweater Christmas Party #headstrongcrossfit #hscf #merrychristmas #fundraiser #holidayfun #sanantonio #charity
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Thankful for all of you! #headstrongcrossfit #happythanksgiving
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Class times for Thanksgiving Week: Mon. & Tues. - Regular Class times Wed. - 5am & 4:30pm Thurs. & Fri. - Class at 9am and Open Gym 7am-10am Sat. - Regular 9am class Hope to see you this week! #headstrongcrossfit #happythankgiving #sanantonio #crossfit
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🎄Join us for the 2nd Annual Holiday Vendor Bazaar. 🎄Saturday, December 8th 🎄12pm-6pm 🎄Moonbounces galore, Face Painting, Pictures with Santa🎅🏼, Petting Zoo, and MORE! 🎄Food Trucks and lots of Vendors so you can get your Christmas shopping done early! 🎄Benefiting Deb's Dream, Inc. 🎄$10 for Children 🎄$5 for Adults #headstrongcrossfit #lugosbouncinpartysupplies #holidayshopping #sanantonio #vendorbazaar #moonbounces #facepainting #santa #pettingzoo
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Join us for our HSCF Friendsgiving Lunch! 🦃Saturday, November 17th from 12pm-2pm 🦃HSCF is providing the Turkey and Stuffing 🦃Sign up at the gym to bring sides, desserts, drinks, whatever works for you! 🦃Kids welcome 🦃Hope you’ll join us! #headstrongcrossfit #thanksforgiving #friendsgiving #muchtobethankfulfor #sanantonio
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Saturday Crew!!! 💪🏼💪🏼 #headstrongcrossfit #crossfit #sanantonio
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💀 Happy Halloween 🎃 from 5am 👻 #headstrongcrossfit #happyhalloween #crossfit #sanantonio
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Mañana folks!! That’s right, new 6:45pm class time starts tomorrow!! #tellyourfriends #headstrongcrossfit #powerlifting #weightlifting #sanantonio #crossfit
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Saturday #partnerwod for the win! Great job today everyone! #headstrongcrossfit #dbthrusters #burpees #dbpowercleans #sanantonio #crossfit #powerlifting #weightlifting
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#TBT to that one time the guys crashed the Ladies Wine & WOD event. Speaking of.... who’s up for another Wine & WOD?! 🙋🏻‍♀️🙋🏾‍♀️🙋🏼‍♀️
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New Class Time Beginning October 1st! Monday through Thursday 6:45pm. And our Friday afternoon class time is moving to 4:30pm #comeonecomeall #tellyourfriends #headstrongcrossfit #sanantonio #crossfit #powerlifting #weightlifting
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Thanks to Randi for offering a 10% discount to all Headstrong members today at @nestletollhouse in Culebra Commons! Stop by today, grab some goodies and support Randi!! #thanksrandi #headstrongcrossfit #cheatday #sanantonio #crossfit
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Putting in work on Labor Day 👊🏼 Great job today guys! Enjoy the rest of your day off!! #headstrongcrossfit #theseven #💀 #hscf #sanantonio #crossfit
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OUR PHOTOS

HeadStrong CrossFit San Antonio TX 78259

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