Saturday (CLINIC: Coach Steve) Gymnastics Clininc Flow Introduction & Warmup Hollow/Arch position on Floor Hanging on Bar (Active/Passive Shoulders) Strict Pullup Kipping Intro Kipping Technique & Progressions Beginner (Arch & Hollow, Gymnastics Kip, T2B) Intermediate (Gymnastics C2B, stringing T2B) Advanced...
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